Some amazing information about raw sauerkraut: One Tbsp raw sauerkraut contains the amount of probiotics in an entire bottle of most probiotic supplements.
1 TBSP fermented vegetables averages approximately 800 million bacteria, but sauerkraut kicks that way up:
“Dr. Mercola had a sample of his own homemade sauerkraut tested in a lab for probiotics and the results were astonishing. ‘We had it analyzed,’ Dr. Mercola said.‘We found in a 4-6 ounce serving of the fermented vegetables there were literally ten trillion bacteria.'” (660 billion/tbsp)
https://kutv.com/news/offbeat/doctor-2-ounces-of-homemade-sauerkraut-has-more-probiotics-than-100-priobiotic-capsules
Lacto fermenting also appears to increase vitamin C content about 20x what it is before fermenting. Red cabbage has 30mg per cup but fermented increases that to 600-700 mg/cup or is smaller servings, 30-40 mg per Tbsp!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*
Ingredients:
Red or Green Cabbage, Pink Sea Salt.
Pre-Orders are typically ready within 1-2 weeks.
Reviews
There are no reviews yet.